May 2024: The Body’s 3 Languages
The Body’s 3 Languages: Thoughts, Feelings & Intuition I want to start off by sharing a favorite quote of mine that really helped me shift the framework around how I view the ‘mind-body split’ people like to talk about: “The body isn’t a thing we have, but an experience we are,” Christine Caldwell, Bodyfulness What comes to mind for you as you read this statement? For me, I find that it recenters me. Repurposes