October 2026: When Life Gives You Lemons…

Woman reflecting on new possibilities at a sunny kitchen table with fresh lemons, lemonade, and an open notebook.

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When Life Gives You Lemons… Make Change

Wait. That is not how that goes. It is “When life gives you lemons – make lemonade,” right? Well, yes. And, to make lemonade, you DO have to change first – you have to change your thinking, your utensils, your ingredients, your definition of what success might look like. That, or you are stuck with a bunch of lemons and no opportunities to make lemonade. When life gives you lemons – make change!

Let’s think about this in terms of our lives. We have all been there. Plans are made. We are moving headlong to carry out our plans. We are unprepared for change – because – we have plans. We are unprepared to pivot quickly and carefully, because, well, we have plans. And then something unexpected happens. Something essential is different from what we thought it would be. And change is necessary.

There is an inner landscape to change:

First, shock and denial. And protest.

Maybe some numbness, quieting, and then a deep breath.

Remember, reconstruct, or redefine the goal.

Looking around at what, if anything, is salvageable from the original plan.

Gather what new may be needed: people, resources, tools, supplies.

Deep breath.

Build anew.

Ask yourself, “what could go wrong/present a speed bump”?

Prepare. Plans are too rigid to navigate change well.

What do I mean by that?

A plan says: This is how we are going to get there.

Preparation says: We know where we want to go, and we are ready if we need to take another way.

There is an important difference.

Plans have their place. They create order. They give us a starting point, assign responsibilities, help us anticipate what we will need, and make a complicated undertaking feel manageable.

Until something changes.

And something almost always changes.

A person you were counting on becomes unavailable. A resource disappears. The timeline moves. New information surfaces. The carefully selected ingredients turn out to be the wrong ones. Suddenly, the plan we worked so hard to create becomes less helpful precisely when we need it most.

Our instinct can be to hold on tighter.

“But this was the plan.”

Maybe it was. But the plan was never the goal.

That distinction matters.

When circumstances change, returning to the goal rather than defending the plan gives us room to ask better questions. What are we actually trying to accomplish? Is that still the right goal? What remains useful? What can we let go? What do we know now that we didn’t know when we began?

That is where preparation matters.

Preparing for change is not predicting everything that could possibly happen. We can’t. It is developing enough flexibility that when something unexpected happens, we don’t have to begin again from zero.

Some things may be salvageable. Some may need to be abandoned. Some may need to be dismantled and put back together in a way we hadn’t imagined.

Hence the deep breaths.

Because change isn’t only logistical.

There is an inner landscape to change. Before we reorganize the people, resources, tools, and supplies, we often have to reorganize ourselves. Disappointment may need a minute. So might frustration. Maybe even grief for the version of the future we had already pictured.

That pause isn’t wasted time.

It can be the space between reacting and responding.

Then, when we are ready, we look around.

What do we still have?

What do we need now?

Who needs to be part of what happens next?

What assumptions from the original plan are no longer true?

What could go wrong, or simply present a speed bump, from here?

Not so we can construct another rigid plan and cling to that one instead, but so we can be prepared.

There is a difference between expecting change and fearing it. Expecting change simply means leaving some room for reality.

Plans tend to draw straight lines between where we are and where we want to be. Real life rarely cooperates. There are detours. Dead ends. Unexpected passengers. Missing supplies. Occasionally we discover that the destination itself needs to change. And sometimes, there are just a whole lot of lemons.

So, yes. When life gives you lemons, make lemonade.

But first, make change.

Change your thinking. Take inventory. Re-member what matters. Gather what you need. Let go of what no longer serves the goal.

Take a deep breath.

Then build anew.

And if what you make doesn’t look anything like what you originally planned?

Maybe that’s not failure.

Maybe that’s the whole point.

 

D.Min, LMFT, PCC
Founder & CEO, Faculty, Mentor Coach, Sr. Consultant, Executive & Leadership Coach

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